Benefits of Kundalini Yoga

  • Releases Stress, Anxiety, and Fear
  • Detoxes the Body and Mind Offering Wellness and Clarity
  • Tones the Body and Enhances Weightloss
  • Strengthens the Nervous System
  • Balances the Hormonal System
  • Cleanses the Glandular System
  • Builds the Immune System
  • Elevates the Spirit
  • Expands the Auric Field Surrounding the Body
  • Enhances Awareness
  • Develops Commitment and Daily Practice
  • Creates Deep Sustainable Peace Regardless of the News
  • Brings Vitality, Energy, Strength, Endurance, Patience, and Contentment
  • Makes You Happy, Healthy and Whole
  • Heals Trauma, Dissolves Emotional Drama and Negativity
  • Builds Sacred Community
  • Connects you with your Divine Nature
  • Calms the Mind and Releases Anger, Shame, Guilt, and Self Defeating Thoughts, Behaviors, and Feelings of Victimhood 
  • Gives You the Ability to Meet Life’s Every Day Challenges with Consciousness and Grace
  • Aligns You with your Soul's Purpose
  • Overcomes Addiction and Replaces Self Demoting Habits with Self-Promoting Habits
  • Grows Your Capacity to Love and Serve Your Self & Others…